Reading: Instant Pot Brown Rice
You won ’ metric ton believe how easy it is ! Perfect to enjoy with your front-runner curries or stir-fry !
Is rice good for you ?
This is like a never ending argue !
I grew up in a family where rice was consume every day. A meal would barely not be complete until there was rice on the board. That ’ south because we belong to a region in India where rice was grown in abundance and my grand-father was a farmer, so we had rice farms ! And since there was so much rice, it was obviously eaten all the time .
Growing up I never thought if rice was good or badly. however in hurt of growing up in such an environment I never became a rice fan. I don ’ deoxythymidine monophosphate know why ! While no one in my family could finish their meals without rice, I chose to avoid it whenever I could .
I constantly preferred my roti ( flatbread ) and eating rice seemed like a job. All the rice in my dwelling was always white. I didn ’ thyroxine even know about brown rice until I grew up and it became a swerve !
And therefore came the debate that which rice is better for you – brown or white ?
Both egg white rice and brown rice are high in carbohydrates. White rice is basically brown rice minus the microbe and the bran. Because brown rice contains the whole grain it is said to be a healthy alternative. It has more roughage, minerals and vitamins than the white counterpart .
But according to some studies, white rice is more well digestible and hence a better option for the gut .
so which team are you ? Brown or White ?
I make white rice very often since Sarvesh would entirely eat that but ever since I got my blink of an eye Pot, I have been making brown rice quite frequently besides. obviously I eat it all by myself !
actually, I always prefer brown rice over whiten rice while eating out particularly asian food. Yes for my dekaliter, I need white rice since I grew up eating it this direction and it ’ s hard to change habits .
But for everything else, I do prefer the embrown rice over the white rice. Like with this Thai Peanut Tofu Curry or this Sweet Potato Curry !
tied though I always liked brown rice, I never made it very much and the reason was that I could never get it justly on the stave circus tent. besides I didn ’ t like to baby seat and stand in front of the stove while it cooked. But not any more !
It ’ south just so easy to make brown rice in the Instant Pot ! I thought it will be courteous to contribution my full-proof recipe with you guys since I have been making it regularly. Hope you guys find it utilitarian .
This Instant Pot Brown Rice
✓ is truly easy to make in the IP !
✓ full-proof method acting which results in perfect brown rice every time
✓ no need to baby sit down, precisely add everything to the IP and you ’ re done .
The recipe has only 4 ingredients .
Brown rice : you can use whichever embrown rice you prefer here. I like the one from Trader Joe ’ s and that is what I have used in the recipe .
Olive oil : summation of oil helps flavor the rice and besides improves the texture. You can use any vegetable oil here, I prefer olive oil .
Salt : fair like the oil, salt helps in flavoring the rice, so I do recommend adding some of it .
Water : and of course you need some water to cook the rice .
These are pretty a lot the basic ingredients you need for this recipe. You can of naturally add some spices to it like turmeric, paprika etc. if you want to add some flavor to the rice .
Frequently Asked Questions
Can I half this recipe?
Yes easily, use 1 cup brown rice ( 195 grams ), 1.25 cups water ( 10 oz ), 1 teaspoon anoint and 1/4 teaspoon salt .
The imperativeness cook time remains lapp .
Does this recipe work with all kinds of brown rice?
I have made this recipe with brown jasmine rice, brusque brown rice and it works well with both. Haven ’ t tested with brown basmati rice but I am reasonably sure it will work with the lapp ratios .
Rinse brown rice under running water. Drain the water and then add it to the inner steel container of your Instant Pot .
then add water to the pot .
Add olive anoint and salt .
then give it a quick stir .
close the Instant Pot with its eyelid. Press the manual or pressure cook button and cook on high pressure for 24 minutes. Make sure the coerce valve is in the seal position .
once the 24 minutes are up, let the atmospheric pressure release naturally. Open the pot and fluff the brown rice with a fork and enjoy !
What is your front-runner way to eat brown university rice ?
If you ’ ve tried this Instant Pot Brown Rice Recipe then don ’ thyroxine forget to rate the recipe ! You can besides follow me on Facebook, Instagram, Pinterest and Twitter to see what ’ sulfur latest in my kitchen !
This mail has been updated from the recipe archives, first gear published in June 2018 .
Instant Pot Brown Rice
Step by step instructions on how to make Brown Rice in the Instant Pot. This full proof recipe results in perfect brown rice every time!
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2 cups brown rice 390 grams
2.5 cups water 20 oz
2 teaspoons olive oil
1/2 teaspoon salt
Rinse brown rice under running water. Drain the water and then add it to the inner steel container of your Instant Pot.
Then add water to the pot along with olive oil and salt. Give a quick stir.
Close the Instant Pot with its lid. Press the manual or pressure cook button and cook on high pressure for 24 minutes. Make sure the pressure valve is in the sealing position.
Once the 24 minutes are up, let the pressure release naturally. Open the pot and fluff the brown rice with a fork. Enjoy with any curry or your choice!
You may skip the oil and salt. I like the texture and flavor more with the salt and oil and hence add it to mine.
Tried this recipe ? Mention @ cookwithmanali or tag # cookwithmanali