Chinese Chicken and Broccoli - Erren's Kitchen

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A close up of a white dish with the Chinese Chicken & Broccoli covered in a deep golden sauce.

This easy stir-fry recipe for Chinese Chicken and Broccoli in a brown university sauce is agile, easily, and on the table in just 30 minutes – what more could you ask for ?
Serve with a appetizer of chinese Noodle Soup and Homemade Fried Rice for an authentic taiwanese meal right in your own home !

Reading: Chinese Chicken and Broccoli – Erren’s Kitchen

This healthy version of a takeout favorite combines chicken, super healthy broccoli, garlic, and ginger for a delicious, weeknight dinner.
And it ’ s just 408 calories – it doesn’t get much better!

Why This Recipe Works

The use of fresh aromatics like ginger, garlic, and green onions adds big bold flavors that make a stir-fry special.
Using chicken thighs instead of breasts means more flavorful meat.
Steaming the broccoli before adding it to the stir-fry allows for perfectly cooked broccoli every time.
Cooking down the sauce to thicken it creates a sauce with deep, rich flavors.

A Quick and Easy Weeknight Meal

This Chinese Chicken and Broccoli is perfect for busy mid-week meals because it’s so fast and simple to make. Plus, you can toss in any kernel or vegetables you have .
This in truth is dinner on the table in just 30 minutes that ’ south homemade. Making chinese food from start international relations and security network ’ deoxythymidine monophosphate at all complicated .

Choosing the Best Broccoli

Choose bright green broccoli with firm, strong stalks.
Woody stems should be avoided. They will turn out hard and chewy when cooked.
Avoid broccoli with yellowing florets. It’s a sign that it has gone past the stage of desirable texture.
Select broccoli with compact florets. The more open the florets, the less fresh it is.

Restaurant Quality at Home

The recipe tastes like what you get from chinese restaurants even though this is made using boughten ingredients .
Whether you ’ re raw to cooking or a season cook, this chinese chicken and broccoli recipe can be made in your kitchen to serve up a simple dinner the solid syndicate can enjoy .

How to Make Chinese Chicken and Broccoli:

begin with steaming the broccoli until it ’ s fair undercooked ( you ’ ll be adding it at the end to finish it off ) .
headerNext, heat the wok or pan and brown the wimp on all sides .
I use chicken thighs because it ’ sulfur juicy and full of season. Once the chicken is browned, remove it from the wok and set aside .
Add some anoint to the wok or pan and stir-fry the garlic, green onions, and ginger ( being careful not to let it get besides colored ) .
Put the chicken back in the pan and add the soy sauce .
Add the hoisin sauce .
following, add the hot water.
Drizzle with the honey .
Simmer, turning & drizzling with honey immediately and again for 7-10 minutes, or until the chicken is cooked through and the sauce reduced .
Add the broccoli to the pan .
flip with the sauce until amply cooked .
It ’ s that simple. Serve and delight !
Impress your guests by serving this cup of tea with my best ever fried rice for a real authentic tasting meal that ’ s wholly homemade !

Erren’s Top Tips

Prepare all the ingredients before heating the pan or wok. When making a stir-fry, things move quickly. Have everything cut and measured before you start,
Set the heat high. Heat your pan or wok before adding the oil. This step will help prevent sticking to the pan.
Once the oil is added, spread it around the pan to coat it well. Choose an oil with a high smoke point. Like Vegetable or Peanut.
If you like a thicker sauce, mix some cornstarch with a little cold water until smooth and mix it in at the end until thickened. See the recipe notes for more information.
For an added crunch and texture, add some unsalted cashews or water chestnuts.
Add mushrooms, carrots, and snow peas to create a whole new dish that’s just as easy.
Serve with brown rice for an extra healthy meal.
Replace the Hoisin sauce with Teriyaki sauce or Oyster Sauce for a simple variation.

Did you make this?

Click here to leave a star rate !

Let ’ s Make
taiwanese Chicken and Broccoli

Make this easy Chinese favorite at home -Made with garlic, ginger, soy sauce, and honey it’s cheaper and much more flavorful than takeout.

4.91

from

142

votes

Prep

minutes

Cook

minutes

Total

minutes

Serves:

people

▢

1 boastfully heading of Broccoli geld into florets
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3 Tablespoons vegetable petroleum
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6 skinless, boneless chicken thigh switch off into pungency size pieces
▢

3 cloves garlic peeled and finely chopped
▢

3 green/spring onions trimmed and sliced
▢

1 edge piece of ginger peeled and chopped
▢

2 Tablespoons Hoisin Sauce or oyster sauce for less sweetness
▢

3 Tablespoons light soy sauce sauce ( extra to sample )
▢

6

Read more: Crab Fried Rice

Tablespoons honey approximately
▢

6 Tablespoons hot water

Cook Mode

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Instructions

Steam or sauté the broccoli to the softness just a bit firmer than you prefer & set aside.
Heat a wok over a high heat and add a morsel of petroleum. Add the chicken and brown on all sides to seal the kernel. Remove the chicken and set apart .
Fry the garlic, spring onion and ginger for 30 seconds in the hot wok, adding a short more oil if necessary, tossing now and then .
Put the chicken back in the wok. Add the soy sauce, hoisin sauce, and the hot water and bring to a boil. Drizzle with some of the honey, cover, and simmer, turning & drizzling with honey now and again for 7-10 minutes, or until the chicken is cooked through and the sauce reduced.
Add the broccoli and toss with the sauce until cooked through

Tips + Notes

Prepare all the ingredients before heating the wok. When making a stir-fry, things move quickly. Have everything cut and measured before you start,
Set the heat high. Heat your pan or wok before adding the oil. This step will help prevent sticking to the pan.
Once the oil is added, spread it around the pan to coat it well. Choose an oil with a high smoke point. Like Vegetable or Peanut.
If you prefer a thicker sauce: Mix 1 tablespoon of cornstarch in with 1 tablespoon of cold water and stir until smooth paste forms. Stir into the simmering sauce bring to a boil and simmer just until any starchy taste has been cooked away.

Nutrition Information:

Calories:

408

kcal

(20%)

Carbohydrates:

(8%)

Protein:

(76%)

Fat:

(28%)

Saturated Fat:

(63%)

Cholesterol:

161

(54%)

Sodium:

1087

(47%)

Potassium:

958

(27%)

Fiber:

(17%)

Sugar:

(14%)

Vitamin A:

1075

(22%)

Vitamin C:

137.8

(167%)

Calcium:

101

(10%)

Iron:

(17%)

Nutritional Data Disclaimer
Erren ’ south Kitchen is written and produced for informational intentions only. We are not attest nutritionists, and the nutritional information found on this site has not been assessed or authorized by a dietician or the FDA. The nutritional information found in our recipes is offered as an estimate and should not be considered a guarantee or fact. The estimated data is provided as a courtesy and calculated through a third-party on-line nutritional calculator, spoonacular API. Although we do our best to provide accurate nutritional information, these figures should be considered harsh estimates. many factors, such as brands or products purchased and the nutritional fluctuations that naturally occur in fresh produce, can alter the effectiveness of the nutritional data in any recipe. Furthermore, respective on-line calculators provide different results depending on their especial algorithm and nutrition fact sources. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.
Update Notes: This recipe was primitively posted in 2014, but was updated in August of 2018 with slight changes to the recipe american samoa well as including step by step photos, nutritional data, tips, and a television .